Managing Anxiety at Work Safety Kit. (MP3 Audio)
This MP3 audio contains 6 visualisations and exercises purposefully designed to help managers and professionals manage their anxiety at work. It's uniquely available from Career Reinventors 40+.
Perhaps you feel anxious attending meetings or talking to colleagues and bosses. Maybe you feel anxious on Sunday nights ahead of the working week. This 40 minute audio can help you prepare in advance for the key work events that make you feel anxious. You can also use it as a learning tool long term to build your capability to cope with your anxiety.
Get help now to feel calm and collected again at work so you're chosen for the top projects you know you can deliver and are ready for the promotions that you know you're capable of.
This product has not been approved by a medical professional. Trudy Lloyd recommends that anyone experiencing anxiety seek professional medical help to get a medical opinion and rule out other conditions or illnesses. The information on this audio file should not be taken as professional medical opinions.